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| S | Sit up (good posture keeps you alert) |
| L | Lean forward (this shows interest to your speaker) |
| A | Ask questions (do this by raising your hand, putting the questions in your notes, and to yourself) |
| N | Nod your head (or else shake your head, or show your understanding or confusion in some other way) |
| T | Track your speaker (keep your eye on the speaker to take in important non-verbal clues and to stay alert and interested) |
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Remember: Be an active listener and get all you can from the speaker! |
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